100MileMeals.net - Janet Craig
100MileMeals Blog CPCA USPCA

Janet Craig

The Satisfied Soul Inc.
www.satisfiedsoul.com

I teach workshops here at Loyalist College for the 100 mile menu.
Here are some of the menus that I offer to my clients using only local, organic produce.

Prince Edward County Menu

Local and Organic Produce and Product
Cold Soups made with Local Vegetables
Carrot, Parsley
Sweet Pea & Mint
Vichyssoises (Cold Potato & Leek)
Beet Borsch
Warm Soup Course

Hot Soups

Wild Mushroom Bisque
Five Lily Soup (5 types of Onions)
Baked Garlic Soup with Cheddar Croutons

Salads

Classic Caesar Salad
Organic greens with Walnut crusted Goat’s Cheese and Glazed Beets
Mushroom Salad

Intermezzo

Rhubarb & Pink Peppercorn Sorbet

Mains

Canadian Terrine of ‘Foie du Veal’ & Squab with Walnut bread
Cornmeal Crusted Pickerel or Bass with Beurre Blanc Sauce
Prince Edward Young Duckling served with a Sour Cherry Sauce, and seasonal vegetables
Pasta with Goat’s Cheese and Wild Mushroom
Filet of Bison Tenderloin with a Green peppercorn sauce, and seasonal vegetables
Cherry Valley Lamb with Maple Syrup-Merlot sauce
in a rosemary-thyme jus, baby Red Potatoes and seasonal vegetables

Desserts

Rhubarb and Strawberry Tarts
Blueberry Cake
Cheese Platter of Local and Artisan Cheeses


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